BODY FALYF
Fitness is more than an outer body experience, it is the mind overcoming adversity and proving to yourself nothing is impossible. FALYF is not about looking for that 3 to 6 month results, it’s about changing your life that very moment. We focus on self motivation, conquering our limited factors and becoming overall better. Not only ourselves but for the ones who love and depend on us to be there. Having a healthy lifestyle will change the way you look, think and feel about life. Understanding that instant gratification will not better youself nor get the results you want. The body responds to the mind and what you put in, you will get out. FALYF has fitness and nutrition programs that will help you reach your goals timely and effectively with consistency and proper formatting.
The plan is to have a healthy routine that involves eating the right foods, physical training and vitamin intake. Being consistent will make life better and in the process help motivate others so they can be part of THE PLAN.
Fitness app powered by: FITBUD
https://jlacour.fitbudd.com
CORE VALUES
- Faith
- Integrity
- Consistency
- Accountability
